Diet
Brunch - 1pm
Salad - (Broccoli, black olives, black beans, croutons, lettuce, greek ranch, parmesan cheese)
Banana
Silk protein shake - 2 scoops of Whey Isolate Plus (30g of protein per scoop) - 60g of protein
Water - 16.9 FL OZ
Dinner - 4pm
Salad - (Broccoli, black olives, black beans, croutons, lettuce, greek ranch, parmesan cheese)
Banana
Water - 33.8 FL OZ
Side note: For some reason I do not eat much on Sundays, probably because Sundays are my lazy days haha. Do not think I am starving my self. By the way, I will be adding Bananas to my diet, they seem to have a lot of great health benefits!
7 days to go, 24 more to go!
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